Helping you back to work, to play, to life!

Are you concerned about:

  • Neck, shoulder, thoracic or low back pain?
  • Poor posture, stiffness or restricted movement?
  • Nerve pain, numbness, sciatica causing you to lose sleep?
  • Sporting or other injuries not resolving?
  • Stress, fatigue or concentration difficulties?
  • Headaches, migraines, dizziness or vertigo?

What is Wellness Chiropractic?

Many people perceive chiropractic care to be associated with the treatment of ‘back pain’ only. However Chiropractic is a health care modality that involves all aspects of wellness, including exercise, nutrition, personal development, and stress relief.  Chiropractors work to correct illness and injury by restoring the body’s ability to heal and maintain itself through a healthy nervous system.

Chiropractic care is an effective treatment method for various afflictions including back pain. Chiropractic care is also effective in the treatment of pain, dysfunction, tingling, numbness, sprains and strains.

Back In Action Chiropractor Simon Pumfrey provides soft-tissue chiropractic treatment. This involves the use of massage, exercise therapy and the selective use of adjustments.  Adjustments involve mobilisation or manipulation in order to correct nervous system interference.  An improved nerve system function means that the body is better equipped to fix itself.

Where necessary Simon will refer clients to the appropriate specialist or co-manage with one of our other clinicians to ensure that they receive optimal treatment and sustainable results.

Conditions that respond best:

  • Head aches,
  • sciatica,
  • pain,
  • disc problems,
  • tension,
  • fatigue,
  • pins and needles,
  • shoulders,
  • knees and feet problems.

Simon is also a Certified Active Release Technique Practitioner and Certified Graston Technique Practitioner