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Acute Injury Management Resrouces
Below are some video and text resources to assist you in the acute (early stages) of your injury.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”9109″ img_size=”medium” onclick=”custom_link” img_link_target=”_blank” title=”Strapping Booklet” link=”https://getbackinaction.nz/wp-content/uploads/2021/08/Strapping-Booklet-2021-1.pdf”][vc_separator color=”sky” border_width=”2″][vc_video link=”https://www.youtube.com/watch?v=s1xMQBSUUN8″ title=”Plantar Fasciitis – RIGID Tape”][/vc_column][vc_column width=”1/3″][vc_video link=”https://www.youtube.com/watch?v=OlCtHjo_j5E” title=”Ankle strapping – RIGID Tape”][vc_video link=”https://www.youtube.com/watch?v=9EQfbzX_kMU” title=”Shoulder Strapping – RIGID Tape”][/vc_column][vc_column width=”1/3″][vc_video link=”https://www.youtube.com/watch?v=h9B74JhINTs” title=”Knee strapping for medial support – RIGID Tape”][vc_video link=”https://www.youtube.com/watch?v=sBgwY7cf_vI” title=”Knee strapping (ACL, PCL, collateral ligaments – RIGID Tape”][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=”sky” border_width=”2″][vc_column_text]
Pain Management Resources
Below are links to videos and text resources to assist you in your pain management.[/vc_column_text][/vc_column][/vc_row][vc_row top_margin=”none” el_position=”first last”][vc_column width=”1/3″][vc_video link=”https://www.youtube.com/watch?v=gwd-wLdIHjs” title=”Why things hurt.”][vc_video link=”https://www.youtube.com/watch?v=C_3phB93rvI” title=”Understanding Pain in less than 5 mins”][vc_single_image image=”9111″ img_size=”medium” style=”vc_box_rounded” onclick=”custom_link” img_link_target=”_blank” link=”https://getbackinaction.nz/wp-content/uploads/2021/08/Navigating-Pain-Pain-Management-Resource.pdf” title=”NZ Pain Society – Navigating Pain”][/vc_column][vc_column width=”1/3″ top_margin=”none”][vc_video link=”https://www.youtube.com/watch?v=RqgCY820cuo&t=12s” title=”One thing you need to know about pain – Joletta Belton”][vc_video link=”https://www.youtube.com/watch?v=OLQJJDrbj6Q” title=”Pain management and mindful meditation.”][vc_widget_sidebar sidebar_id=”sidebar-blog” top_margin=”page_margin_top” el_position=”first”][vc_widget_sidebar sidebar_id=”sidebar-blog-2″ top_margin=”page_margin_top_section” el_position=”last”][/vc_column][vc_column width=”1/3″][vc_video link=”https://www.youtube.com/watch?v=_XG188NnXPQ&t=5s” title=”One thing you need to know about pain – Lorimer Moseley”][vc_video link=”https://www.youtube.com/watch?v=zR-1M95Kthw” title=”Pain and the brain”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”9109″ img_size=”medium” onclick=”custom_link” img_link_target=”_blank” title=”Strapping Booklet” link=”https://getbackinaction.nz/wp-content/uploads/2021/08/Strapping-Booklet-2021-1.pdf”][vc_separator color=”sky” border_width=”2″][/vc_column][vc_column width=”1/3″][vc_video link=”https://www.youtube.com/watch?v=OlCtHjo_j5E” title=”Ankle strapping – RIGID Tape”][/vc_column][vc_column width=”1/3″][vc_video link=”https://www.youtube.com/watch?v=h9B74JhINTs” title=”Knee strapping for medial support – RIGID Tape”][/vc_column][/vc_row]