Acute Injury Management Resrouces
Below are some video and text resources to assist you in the acute (early stages) of your injury.
Plantar Fasciitis - RIGID Tape
Ankle strapping - RIGID Tape
Shoulder Strapping - RIGID Tape
Knee strapping for medial support - RIGID Tape
Knee strapping (ACL, PCL, collateral ligaments - RIGID Tape
Pain Management Resources
Below are links to videos and text resources to assist you in your pain management.