Pilates Pre-Assessment

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A pilates pre-assessment is a complimentary assessment provided by a physiotherapist.

How we help

The purpose of the per-assessment is to identify your specific needs in relation to your medical/injury history and to tailor a pilates exercise program accordingly.

 

Pilates Classes

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Price: $120/hr Individual sessions 1:1 with a physiotherapist.

$125 –  5 classes

$250  – for 11 classes

How we help:

With a maximum of 5 people per class you can be assured of a personal touch to your class environment. Safety is paramount and we want to ensure you are doing the right exercises for you and are doing them correctly.  Instructors/Physios will advance you through introducing new exercises as appropriate for your goals.

Class Plus

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Price: $310 (10 weeks)

How we help: The Class Plus Membership is for those who have been attending classes and both instructor and individual are confident in their safe and effective use of the equipment.

Class Plus offers one set pilates class time per week and unlimited use of equipment at other times during the 10 week period.*

This membership gives you the opportunity to increase the amount of pilates hours in your week – toning and strengthening and it allows us to keep an eye on your to ensure you are safe and to progress you through the plethora of pilates exercises to something more challenging as you develop the strength and correct technique to do so.

*See terms and conditions.

Pilates Class Timetable

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00
Equipment Pilates09.00 - 10.00
Kim Hewson
Class Full - Register your interest with us!
Equipment Pilates09.30 - 10.30
Kim Hewson
Class Full - Register your interest TODAY!
10.00 - 11.00
Equipment Pilates10.00 - 11.00
Kim Hewson
Class Full - Register your interest with us!
11.00 - 12.00
Equipment Pilates11.00 - 12.00
Lydia Stallion
Class Full - Register your interest with us!
Equipment Pilates11.00 - 12.00
Lydia Stallion
Class Full - Register your interest with us!
12.00 - 13.00
Equipment Pilates12.00 - 13.00
Kim Hewson
Class Full - Register your interest with us!
Equipment Pilates12.00 - 13.00
Deborah Davidson
Class Full
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
Equipment Pilates17.00 - 18.00
Deborah Davidson
One Space available - Register your interest today!
18.00 - 19.00
Equipment Pilates18.00 - 19.00
Class Full - Register your interest with us!
Equipment Pilates18.00 - 19.00
Deborah Davidson
One Space available - Register your interest today!
19.00 - 20.00
Equipment Pilates19.10 - 20.10
One Space left - make it yours!
20.00 - 21.00
Click on the department name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00
Equipment Pilates09.00 - 10.00
Kim Hewson
Class Full - Register your interest with us!
Equipment Pilates09.30 - 10.30
Kim Hewson
Class Full - Register your interest TODAY!
10.00 - 11.00
Equipment Pilates10.00 - 11.00
Kim Hewson
Class Full - Register your interest with us!
11.00 - 12.00
Equipment Pilates11.00 - 12.00
Lydia Stallion
Class Full - Register your interest with us!
Equipment Pilates11.00 - 12.00
Lydia Stallion
Class Full - Register your interest with us!
12.00 - 13.00
Equipment Pilates12.00 - 13.00
Kim Hewson
Class Full - Register your interest with us!
Equipment Pilates12.00 - 13.00
Deborah Davidson
Class Full
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
Equipment Pilates17.00 - 18.00
Deborah Davidson
One Space available - Register your interest today!
18.00 - 19.00
Equipment Pilates18.00 - 19.00
Class Full - Register your interest with us!
Equipment Pilates18.00 - 19.00
Deborah Davidson
One Space available - Register your interest today!
19.00 - 20.00
Equipment Pilates19.10 - 20.10
One Space left - make it yours!
20.00 - 21.00
Click on the department name to get additional info
 

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