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Flexibility First Class

This is a great stretch class focusing on flexibility and assisted with foam rollers and swiss balls.

Duration: 45min  – 1hr

Day: Tuesday 4pm & Thursday 9am

Cost: $18 casual /$40/wk Unlimited

Join us for a class – book here!

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Operation Success Class

Focuses on hip, knee and shoulder strengthening for those who are looking at having surgery or trying to avoid surgery on these body parts, or for those who are early post-operatively and have been cleared for strengthening.

Duration: 45min  – 1hr

Day: Tuesday 10am & Thursday 2pm

Cost: $18 casual / $40/wk Unlimited

Join us for a class – book here!

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Lunchtime Lift Class

High intensity interval workout – short and sharp 45 mins designed to lift your ability to concentrate and focus throughout the afternoon. Or just blow off steam from the morning.

Duration: 45min  – 1hr

Day: Mon – Wed – Fri 12noon

Cost: $18 casual / $40/wk Unlimited

Join us for a class – book here!

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Core Capability

Class focuses on truncal stability and utilises pilates concepts.

Duration: 45min  – 1hr

Day:  Coming soon!

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00
Masterton Fitness Classes
Flexibility First
09.00 - 10.00
Anita Zwart
10.00 - 11.00
Masterton Fitness Classes
Operation Success
10.00 - 11.00
Nicholas Hohepa
11.00 - 12.00
Masterton Fitness Classes
Core Capability - Mat Pilates
11.00 - 11.45
Kim Hewson
12.00 - 13.00
Masterton Fitness Classes
Lunchtime Lift
12.00 - 12.45
Vicky Paine
Masterton Fitness Classes
Lunchtime Lift
12.00 - 12.45
Vicky Paine
Masterton Fitness Classes
Lunchtime Lift
12.00 - 12.45
Vicky Paine
13.00 - 14.00
Masterton Fitness Classes
Core Capability - Mat Pilates
13.00 - 13.45
Kim Hewson
14.00 - 15.00
Masterton Fitness Classes
Operation Success
14.00 - 15.00
Nicholas Hohepa
15.00 - 16.00
16.00 - 17.00
Masterton Fitness Classes
Flexibility First
16.00 - 17.00
Anita Zwart
Click on the department name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00
Masterton Fitness Classes
Flexibility First
09.00 - 10.00
Anita Zwart
10.00 - 11.00
Masterton Fitness Classes
Operation Success
10.00 - 11.00
Nicholas Hohepa
11.00 - 12.00
Masterton Fitness Classes
Core Capability - Mat Pilates
11.00 - 11.45
Kim Hewson
12.00 - 13.00
Masterton Fitness Classes
Lunchtime Lift
12.00 - 12.45
Vicky Paine
Masterton Fitness Classes
Lunchtime Lift
12.00 - 12.45
Vicky Paine
Masterton Fitness Classes
Lunchtime Lift
12.00 - 12.45
Vicky Paine
13.00 - 14.00
Masterton Fitness Classes
Core Capability - Mat Pilates
13.00 - 13.45
Kim Hewson
14.00 - 15.00
Masterton Fitness Classes
Operation Success
14.00 - 15.00
Nicholas Hohepa
15.00 - 16.00
16.00 - 17.00
Masterton Fitness Classes
Flexibility First
16.00 - 17.00
Anita Zwart
Click on the department name to get additional info
 

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